Hang the Stocking With Care

I ordered a bunch of Christmas presents this morning and I’m getting into the holiday spirit. Elf is on right now and that is helping with the spirit as well.

I thought I would have a lot of time to get my laundry done and write today, but sometimes life has other plans. I was glad to be a help and luckily everybody is fine.

I gave up dairy almost two weeks ago. I had a severe milk allergy as a child and over Thanksgiving break I did some research and was shocked to discover that most of the things that have ailed me since my teen years can be attributed to a milk allergy. I decided to give it a try and it really hasn’t been that tough. I miss cheese, but it was clear that milk products are like poison to my system. In 11 days my skin has cleared up, my cystic acne is gone, my dark circles have vanished, my nails no longer have ridges, my energy is up and my singing voice is clear and strong.

I have had some pretty nasty headaches as part of the detox process, but those are getting better as well. I read some pretty gross detox testimonials online and I haven’t had it as bad as some folks. Lots of congestion the first week, it was like my body was finally able to clear out all that junk. I have also lost some weight, which is a nice by-product. It’s a bit challenging to eat out. My options have shrunk, but it isn’t impossible and feeling better is worth it.

I am also planning to adopt a new dog in the next couple of weeks. She is a sweet girl who worked her way into my heart pretty quickly. My mom met her tonight and fell head over heels for her too. I think bringing her into my home and heart is a big step in the right direction to help open up my heart even more.

I have been thinking a lot about this final month of the present project. I am reading a couple more books, doing an online course on self-acceptance and I am considering subscribing to Match.com for a month. I also think I am going to continue this journey next year. I haven’t accomplished all that I hoped, but this year has been very powerful and I have changed so much for the better.

We’ll see.

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2 Comments (+add yours?)

  1. Lisa
    Dec 11, 2011 @ 11:10:57

    I am SO proud of you for finally doing this. Good job! I know it’s tough … but I also know you’ll feel so much better, and I’m glad you’re already seeing such improvement! Love you, friend! xo

    Reply

  2. Mary
    Dec 11, 2011 @ 12:11:25

    Thanks, Lisa! I know that it was the right thing to do! I’m getting used to it and it is about time I figured this out and did something good for myself for a change. There is dairy in SO many things…it has been very eye opening.

    Reply

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